The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind S
Produktdetails
| Artikelnummer | 233584893 | Erscheinungsdatum | 2026/06/27 | Listenpreis | €10.60 | Modellnummer | 233584893 | ||
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Live longer, better, and healthier with omega-3s!The Ultimate Omega-3 Diet is the first book to offer simple, practical steps for striking the proper balance between miraculous omega-3 fats and the less-healthy omega-6 fats to get the most out of your diet. Armed with the practical information in The Ultimate Omega-3 Diet, you'll be able to:Discover delicious omega-3-rich foods that are right in your supermarketCook mouthwatering meals using the 40 included recipes and meal plansNavigate the often-confusing supplements aisleRead food labels to identify hidden omega-6 fats found in many foodsPack in omega-3s even when eating outLearn the omega-3 and omega-6 content of more than 900 foods Read more
| ASIN | B000WE2KTS |
|---|---|
| XRay | Not Enabled |
| ISBN13 | 978-0071511148 |
| Edition | 1st |
| Language | English |
| File size | 7.2 MB |
| Page Flip | Enabled |
| Publisher | McGraw Hill |
| Word Wise | Enabled |
| Print length | 359 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | June 8, 2007 |
| Enhanced typesetting | Enabled |
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