| Artikelnummer | 220515782 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €8.00 | Modellnummer | 220515782 | ||
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Loving kindness, or mettā, is a meditation technique where you intentionally cultivate positive, happy, loving thoughts and feelings: thoughts of good will towards yourself and others, and feelings of happiness, unconditional love, joy, and care. Loving kindness is relatively easy, extremely enjoyable – even blissful – and it can genuinely change your life.This book aims to be a short, personal, and fun introduction to loving kindness practice and the brahmavihārās. Read more
| ISBN13 | 979-8255793242 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 6 x 0.36 x 9 inches |
| Item Weight | 7.7 ounces |
| Print length | 156 pages |
| Part of series | The Path Series |
| Publication date | August 7, 2022 |
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