Riding the Storm: A Menopause Journey:: The rage. The tears. The truth. Paperback – March 31, 2026

Riding the Storm: A Menopause JourneyThe rage. The tears. The truth.This journal was created for the days that feel unfamiliar.When your body is changing…your emotions feel louder…and nothing quite works the way it used to—this is a place to land.Inside, you’ll find:• Gentle daily check-ins to track how you feel• Emotional reflection pages that meet you where you are• Lighthearted moments to bring a little humor into hard days• Simple tea recipes to support your body naturallyNo pressure.No perfect routine.Just small moments of care—one day at a time.This journal isn’t about fixing everything.It’s about understanding what you’re going through…and giving yourself the space to move through it. Read more