Mikolo Smith Machine, All-in-One Power Rack Cage with Vertical Leg Press, 2000LBS Power Cage Squat Rack with Smith Bar, Dual Pulley Cable Crossover with Weight Bench, Barbell, 370LB Weight Plates

<p>10-in-1 machine, Allows 150+ training&nbsp;modes to &nbsp;meet your training&nbsp;schedule for a week. &nbsp;</p> <p>Squat&nbsp;rack—provides a safe environment to perform various &nbsp;free weight exercises such as squats, bench presses, dead-lifts, etc.&nbsp;</p> <p>Functional trainer—the ultimate full-body workout tool &nbsp;offers a cardio-pumping and endurance-challenging&nbsp;experience with exercises like slams, waves, jacks, throws, and pulls. &nbsp;</p> <p>Smith machine—lets you do a version of just about &nbsp;every barbell exercise&nbsp;you can do in the power&nbsp;rack.&nbsp;</p> <p>Lat pull-down station—lat pull-down station is a great &nbsp;element to add to any strength training focused on the back.&nbsp;</p> <p>Low row station—“diamond plate” pattern of foot-board，No worries about slipping here. &nbsp;</p> <p>Chin up station—Pull-ups not only train your back muscles &nbsp;but also engage your biceps, forearms, and arm muscles.&nbsp;</p> <p>Dip station—allows for various upper body and core muscle training exercises . </p> <p>Core trainer / Landmine station—Combining with barbells to &nbsp;help build core rotational stability and strength.&nbsp;</p> <p>Band Peg resistance training—provide additional support and challenge &nbsp;for strength training and rehabilitation.&nbsp;</p> <p>Vertical Leg Press—The M7 vertical leg press attachment provides powerful way to overload your quads, hamstrings and glutes. &nbsp;</p> <p>That means you could spend one machine money to get ten&nbsp;products with different functions. Our company’s mission is to bring an entire gym into your home with the least spending, and let you able to do unlimited exercises at limited space. &nbsp;&nbsp; &nbsp;</p> <p>Dimension:</p> <p>Steel Frame: 2’’x2’’</p> <p>Overall Height: 89.43-in</p> <p>Overall Width: 54.46-in</p> <p>Overall Depth: 70.77-in</p> <p>Weight Post Diameter: 1”/2”</p> <p>Product Weight: 418&nbsp;lbs</p> <p>Cable System Ratio: 1:1</p> <p>Number of Package: 4</p> <p>Packages Included:</p> <p>- 1x Power cage</p> <p>- 1x T bar</p> <p>- 1x Tricep rope</p> <p>- 1x Cable bar</p> <p>- 1x Lat pull down bar</p> <p>- 2x Cable handle</p>

• EXCELLENT QUALITY: Made of heavy-duty 2”x2” 14-gauge commercial steel and aluminum pulleys, 2mm thick. Dimensions: 71”L x 55”W x 90”H, offering sufficient depth for perfect bench pressing and squatting. The smith machine can support up to 2000 lbs. With multiple structural upgrades and safety tests by our professional team, you can fully rely on the stability of our power rack.
• VERSATILE SMITHI MACHINE: Owning a Mikolo Smith Machine is equivalent to owning multiple single-function fitness machines. You can perform a variety of exercises on this Smith Machine. This Smith machine includes chest fly machine, lat pulldown machine, seated cable row machine, cable crossover machine, half rack, bench press machine, squat machine, pull up Station. Especially with the inclusion of a leg press machine, it adds hundreds of additional exercise options to your setup.
• VERTICAL LEG PRESS: Different from other power cages, our smith machine is equipped with an oversized foot plate that supports wide or rake-style training, ensuring comfort during leg press exercises and comprehensively working out the quadriceps, hips, glutes, and calves to help you sculpt strong lower body lines. Furthermore, the quick-release pin design allows for rapid disassembly of the foot plate, facilitating easier function conversion.
• SUPERIOR DESIGN: The cable crossover system is crafted from 7-strand steel cables and high-quality aluminum pulleys, offering exceptional load capacity, durability, and smoother operation due to the aluminum pulleys' smooth, corrosion-resistant surface. The smith machine is equipped with an independent dual pulley system that allows for undisturbed bilateral workouts with a 1:1 force ratio, making it the perfect choice for family and friends to train together at a home fitness.
• COMPACT AND ECONOMICAL CHOICE: Occupying just 20 square feet, the smith machine is enhanced with six weight storage pegs, a barbell holder, and six storage hooks for temporarily placing unused weight plates and other accessories. A broader exercise range effectively activates more muscles. The raised pull-up bar caters to different heights, ensuring a professional training experience for all.
• BRAND SUPPORT: Mikolo is a professional fitness brand committed to designing and manufacturing the best home gym equipment. If there is any question about this Smith machine, please feel free to contact us, we are always here for you. NOTE: The Smith machine will be shipped in four packages (which may not be arrived at the same time)