Food to Live Whole Dried Green Peas, 4 Pounds Green Vatana, Sproutable, Vegan, Kosher, Bulk. Pre-Soak Needed. Rich in Protein, Fiber, Potassium. Great for Green Curry, Pea Soup, Stews

Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants. Peas are relatively low in calories on comparison with beans, and cow-peas. 100 g of green peas provide only 81 calories.

• ✔️ PLANT-BASED PROTEIN SOURCE: Dried Green Peas are rich in both protein and fiber, which makes them a great addition to plant-based meal plans.
• ✔️ VERSATILE COOKING INGREDIENT: Green peas boast flavor, which is delicious and yet mild, making them ideal for many recipes, from curries to soups to salads.
• ✔️ USE TO MAKE LENTIL FLOUR: Grind dried whole green peas into flour which you can use for baking or as a protein powder.
• ✔️ CREAMY AND SOFT WHEN COOKED: Cooked green peas are soft and perfect for soups and dips.
• ✔️ MORE FIBER: Whole green peas contain more fiber than split peas, although they do take more time to cook.