Fitlosophy Fitspiration Faith Journal: 16-Week Guided Fitness, Prayer, and Gratitude Journal

Philosophy's Fitspiration Faith and Fitness Journal combines fitness with faith, gratitude, and prayer through 16-weeks of guided daily journaling. The earthly body is a gift from God, and being healthy is a spiritual discipline that needs daily tending through fitness, nourishment, and goal setting to glorify Him. Start the day with gratitude and praise for God, and find inspiration in the daily truth and scripture. Spend time reflecting on His goodness and the things that bring Him glory. Surrender worries into prayers. Cultivate self-discipline by setting goals and creating habits of healthy eating, physical activity, meditation, and staying in prayer to get physically fit and stay spiritually nourished. Flex the faith muscle with a daily checklist of reminders to continue on a path of physical and spiritual growth. Get inspired through the Bible verses and guided exercises, and journal in the blank spaces with prayers to connect with the Creator. The Philosophy Fitspiration Faith and Fitness Journal features 112 daily entries for 16-weeks of gratitude, goal setting, and connecting with God’s truth. Journal measures 8" W x 6. 5" L

• Guided 16-week faith and fitness journal for tracking both physical health, spiritual mindfulness, and overall wellbeing.
• Start the day with gratitude for God and his gifts while finding inspiration in truth and included Bible verses.
• Track healthy disciplines, set goals, and create a habit of nourishment, physical activity, and prayer.
• Flex the faith muscle with daily check-ins that strengthen mind, body, and soul.
• 112 entries for 16 weeks of guided inspiration; journal measures 8 x 6. 5 x 0. 75 inches.