Dig Deeper: A 21-Week Guide to Self-Discovery Through Plants

2025 Georgia Author of the Year WinnerHeal. Grow. Understand what you truly need.Dig Deeper is a simple 21-week guide that connects plant care with self-reflection.It’s gentle, easy to follow, and helps you learn how growth works—for your plant and for yourself.This book is for anyone who wants to know themselves better, especially those healing from childhood trauma or addiction in the family.How it Works• Choose one plant to grow with for 21 weeks• Read weekly lessons that connect plant growth to personal growth• Complete 75+ prompts, questions, and simple activities• Identify triggers and understand what supports your well-being• Practice basic plant care skills: light, water, humidity, and more• Follow a weekly “Dig Deeper” task to stay focused and make progress• Track your journey with exercises that include photos, notes, and reflections• Do the journey with others, with a therapist, or on your ownFor 21 weeks, you read, reflect, and take action as you care for your plant. You watch what helps your plant grow—light, water, space, and patience. Then you use those same lessons to understand yourself. As you support your plant, you also learn, unpack, and rebuild in a way that helps you thrive. Read more