Body Constellations: The Meridian Map to Awakening Body, Mind, and Spirit

In today’s world, many of us feel disconnected from our bodies and nature. Conflicting advice on how to stay healthy confounds even the brightest of us. We are pulled between ancient wisdom and modern science, and the sheer volume of information available is overwhelming.What we need is a simple map that helps us understand ourselves at a deep level and gives us the power to make positive change. Luckily, we have a millennia-old map that can be accessed right at our fingertips: the meridian system of East Asian medicine. Body Constellations is an exploration of this incredible system.Written for the layperson, Body Constellations will still be helpful to seasoned professionals in the complementary and alternative medicine community. Acupuncturists, bodyworkers, coaches and anyone interested in the mind-body connection will benefit from the information in this book.In Body Constellations, you will learn:What the meridians are and how they connect all parts of your mind and bodyTechniques to reestablish balance in your mind and body in times of stressSeven unique lenses you can use to reconnect with nature and tell empowering stories for yourselfPrinciples for living a life full of vitality, happiness, and abundanceAnd much more!You have the power of the universe within you. Let’s unlock it together! Read more