Good pesto pasta is one of those meals that lifts everyone's spirits at camp, and this freeze-dried version holds up better than you might expect.

Penne pasta and freeze-dried white meat chicken come together in a creamy basil pesto sauce built from real parmesan, roasted garlic, and black pepper. The pesto is nut-free, which makes it a practical choice for families and group trips where nut allergies are a consideration. The parmesan brings that savoury, slightly nutty depth on its own, so nothing feels missing.

With 580 calories and 38 grams of protein per serving, this is one of the more substantial options in the Backpacker's Pantry lineup. That caloric density matters when you're covering distance on a paddling or portage day and need meals that actually keep up with your output. One pouch, one person, no dishes beyond the bag itself.

Worth noting: this meal contains milk and wheat, and is produced in a facility that also handles egg, peanut, sesame, soy, and tree nuts. Always check current packaging for the most up-to-date allergen information before heading out.

• Calories: 580 per serving
• Protein: 38g
• Servings per pouch: 1
• Net weight: 134g
• Shelf life: 10 years from manufacturing date
• Prep method: Just-add-boiling-water, eat from the pouch
• Nut-free recipe (facility may contain tree nuts and peanuts)
• Contains: Milk, Wheat