Aquatic Exercise Dumbbells,Water Aerobics Fitness and Pool Exercises - Set of 2 - for Water Weights Fitness Barbells

It's Great for strength training and exercise in the water. Benefits Exercising with FANZEOS dumbbells is not only an aerobic workout that benefits the cardiovascular system, water aerobics is also a strength training regimen, due to the natural resistance that the water provides. These easy to store aquatic barbells are a perfect addition to your water aerobics workout. They come as a set of 2 and each weighs .66lbs. Made from EVA foam, they measure 11"long x 6"wide. While the EVA foam has low water absorption, we recommend storing the weights on end in a tray so any water that may have accumulated can drain. The resistance of the barbells will provide an overall workout for your upper body, lower back and abs. Warning: These are not to be used as a flotation device.It usually takes 5-14 days to arrive.