5 Gears Roman Chair Back Hyperextension Bench Machine Adjustable Back Exercise Strength Non-Slip Handle 150kg/330 lbs

<p>The hyperextension bench provides a quality upper and lower body workout in your home. It helps you gain a strong core, toned abs, and powerful back muscles while improving your posture, mobility, and balance. You can also adjust the telescopic length of the abdominal pad to customize the intensity of your workout or add dumbbells and counterweights. It will be a great assistant for you to have a strong and healthy body!<br></p> <p><br></p> <p>Specification:</p> <p>Material: Steel, Sponge, PU, Foam, Plastic</p> <p>Color: White or Black</p> <p>Process: Powder Coating</p> <p>Assembly Required: Yes</p> <p>Number of Items: 1</p> <p>Adjustable Gears: 5</p> <p>Suggested Users: ‎Unisex-adult</p> <p>Pipe Thickness: 1.5mm/0.06in</p> <p>Maximum Load: 150kg/330 lbs</p> <p>Gross Weight: 11.5kg/ 25.35 lbs</p> <p>Total Length: 99-115cm/39-45in</p> <p>Leg Spacing: 98cm/38.58in</p> <p>Leg Length: 48cm/18.9in</p> <p>Abdominal Pad Size: 44*28cm/17.32*11in</p> <p>Package Size: 79*38*13.5 cm/ 31.1*14.96*5.31in</p> <p>Features:</p> <p>Sturdy and Durable: This product is mainly made of steel, sponge, PU abdominal pad, foam leg rests, and plastic foot covers and the surface has been powder coated process with high hardness, high wear resistance, anti-corrosion, and anti-rust properties.</p> <p>5-Stage Adjustment: The five abdominal pad length settings allow you to adjust its length from 39-45" through the knob, making them more versatile.</p> <p>Application:</p> <p>This product is suitable for home, gym, hotel, school, and other occasions and is ideal for slimming, fat-burning, and strength training. It is designed for a full-body workout for arms, abs, back, chest, glutes, hamstrings, and core muscles.</p>

• Multiple Workout Methods: This product relieves lower back stiffness and reduces the risk of future injuries. It works freestanding side jerks, freestanding front jerks, weighted front jerks, push-ups, biceps workouts, and more, making it a great piece of equipment for a multi-purpose workout at home or in the gym.
• Effective Core Workout: This product can be used for both upper and lower body workouts, such as sit-ups, push-ups, or lateral flexion, making it an excellent solution for sculpting your core muscles and improving your flexibility, range of motion, and circulation. It stabilizes your core muscles while working your arms, hips, and legs.
• High Stability: The wider legs (18.9in) with plastic non-slip covers and triangular mechanical design provide high stability to support up to 330 lbs without scratching the floor, making it suitable for most people without tipping over when you are training.
• Non-slip Handle: The handle with a non-slip pattern can effectively improve friction, thus making the workout safer.
• Polygon Knob: The polygon shape design makes the knob adjustment more effortless, thus making it more convenient to use.